Turn Up Dance Fitness
Join us for a 50 minute Turn Up dance fitness class! You’ll feel like you’re in the club dancing to your favorite songs and have so much fun that you’ll forget it’s a workout 😜
Turn Up is more than just a dance fitness format, it’s a movement! ❤️
A movement to evolve unapologetically, live loudly, dance ruthlessly and own our greatness together. One where we make our fitness fun by turning all the way up… and shakin’ that ass 😜
Booty Bootcamp
🍑 Join us for a 45-minute Booty Bootcamp at The Light Lounge every Wednesday night at 7pm! Get ready to tone and strengthen your glutes with our energetic and effective workout session.
Whether you're looking to shape your booty, increase strength, or simply have a fun workout, this is the perfect class for you! Our instructor will guide you through a variety of exercises targeting your glutes and lower body, including squats, lunges, and resistance training to help you build a bubble butt!
No matter your fitness level, this class is designed to challenge and motivate you. Our friendly and supportive environment ensures that everyone feels welcome, regardless of experience. So, grab your workout gear, bring a friend, and join us for a Wednesday night full of fun and fitness!
Space is limited, grab your spot now!
Turn Up Dance Fitness
Join us for a 50 minute Turn Up dance fitness class! You’ll feel like you’re in the club dancing to your favorite songs and have so much fun that you’ll forget it’s a workout 😜
Turn Up is more than just a dance fitness format, it’s a movement! ❤️
A movement to evolve unapologetically, live loudly, dance ruthlessly and own our greatness together. One where we make our fitness fun by turning all the way up… and shakin’ that ass 😜
Booty Bootcamp
🍑 Join us for a 45-minute Booty Bootcamp at The Light Lounge every Wednesday night at 7pm! Get ready to tone and strengthen your glutes with our energetic and effective workout session.
Whether you're looking to shape your booty, increase strength, or simply have a fun workout, this is the perfect class for you! Our instructor will guide you through a variety of exercises targeting your glutes and lower body, including squats, lunges, and resistance training to help you build a bubble butt!
No matter your fitness level, this class is designed to challenge and motivate you. Our friendly and supportive environment ensures that everyone feels welcome, regardless of experience. So, grab your workout gear, bring a friend, and join us for a Wednesday night full of fun and fitness!
Space is limited, grab your spot now!
Turn Up Dance Fitness
Join us for a 50 minute Turn Up dance fitness class! You’ll feel like you’re in the club dancing to your favorite songs and have so much fun that you’ll forget it’s a workout 😜
Turn Up is more than just a dance fitness format, it’s a movement! ❤️
A movement to evolve unapologetically, live loudly, dance ruthlessly and own our greatness together. One where we make our fitness fun by turning all the way up… and shakin’ that ass 😜
Booty Bootcamp
🍑 Join us for a 45-minute Booty Bootcamp at The Light Lounge every Wednesday night at 7pm! Get ready to tone and strengthen your glutes with our energetic and effective workout session.
Whether you're looking to shape your booty, increase strength, or simply have a fun workout, this is the perfect class for you! Our instructor will guide you through a variety of exercises targeting your glutes and lower body, including squats, lunges, and resistance training to help you build a bubble butt!
No matter your fitness level, this class is designed to challenge and motivate you. Our friendly and supportive environment ensures that everyone feels welcome, regardless of experience. So, grab your workout gear, bring a friend, and join us for a Wednesday night full of fun and fitness!
Space is limited, grab your spot now!
Own It Experience
Join Lindsey Louise for an Own It Chair Dance Experience where we learn a beginner level chair dance routine to P*$$Y FAIRY, by Jhené Aiko 🧚
Own It chair dance inspires and empowers women to tap into their innate feminine energy and fully OWN IT! Feeling sexy, moving your body with confidence, and having permission to turn your self ON is EMPOWERING AF! How often do you get to be in a room filled with other women doing just that?
Now is your chance!
Intro To Burlesque
Join us for a captivating and empowering experience! This class is designed for those who have been curious about delving into the world of Burlesque. Unleash your inner allure and confidence as you embark on a journey to learn a beginner-friendly burlesque routine. Let your curiosity guide you towards unlocking your sexy and empowering self!
Participants can expect to gain a newfound sense of confidence, empowerment, and self-expression through attending this Intro To Burlesque class. By exploring the art of Burlesque, attendees will unlock their inner sensuality, embrace their individuality, and learn to exude charisma and allure. This class offers a safe and supportive environment for individuals to discover and enhance their sexy confidence while mastering a beginner-friendly burlesque routine.
Zumba
Join us for an evening of energetic and exciting Zumba with Ren at the Light Lounge on Thursday nights!
Get ready to dance, sweat, and have a blast with the friendly and talented instructor Ren. Whether you're a Zumba pro or a beginner looking to try something new, this class is perfect for everyone. Ren will guide you through dynamic dance routines, set to vibrant music, that will leave you feeling energized and rejuvenated.
Booty Bootcamp
🍑 Join us for a 45-minute Booty Bootcamp at The Light Lounge every Wednesday night at 7pm! Get ready to tone and strengthen your glutes with our energetic and effective workout session.
Whether you're looking to shape your booty, increase strength, or simply have a fun workout, this is the perfect class for you! Our instructor will guide you through a variety of exercises targeting your glutes and lower body, including squats, lunges, and resistance training to help you build a bubble butt!
No matter your fitness level, this class is designed to challenge and motivate you. Our friendly and supportive environment ensures that everyone feels welcome, regardless of experience. So, grab your workout gear, bring a friend, and join us for a Wednesday night full of fun and fitness!
Space is limited, grab your spot now!
Turn Up Dance Fitness
Join us for a 50 minute Turn Up dance fitness class! You’ll feel like you’re in the club dancing to your favorite songs and have so much fun that you’ll forget it’s a workout 😜
Turn Up is more than just a dance fitness format, it’s a movement! ❤️
A movement to evolve unapologetically, live loudly, dance ruthlessly and own our greatness together. One where we make our fitness fun by turning all the way up… and shakin’ that ass 😜
Zumba
Join us for an evening of energetic and exciting Zumba with Ren at the Light Lounge on Thursday nights!
Get ready to dance, sweat, and have a blast with the friendly and talented instructor Ren. Whether you're a Zumba pro or a beginner looking to try something new, this class is perfect for everyone. Ren will guide you through dynamic dance routines, set to vibrant music, that will leave you feeling energized and rejuvenated.
Booty Bootcamp
🍑 Join us for a 45-minute Booty Bootcamp at The Light Lounge every Wednesday night at 7pm! Get ready to tone and strengthen your glutes with our energetic and effective workout session.
Whether you're looking to shape your booty, increase strength, or simply have a fun workout, this is the perfect class for you! Our instructor will guide you through a variety of exercises targeting your glutes and lower body, including squats, lunges, and resistance training to help you build a bubble butt!
No matter your fitness level, this class is designed to challenge and motivate you. Our friendly and supportive environment ensures that everyone feels welcome, regardless of experience. So, grab your workout gear, bring a friend, and join us for a Wednesday night full of fun and fitness!
Space is limited, grab your spot now!
Turn Up Dance Fitness
Join us for a 50 minute Turn Up dance fitness class! You’ll feel like you’re in the club dancing to your favorite songs and have so much fun that you’ll forget it’s a workout 😜
Turn Up is more than just a dance fitness format, it’s a movement! ❤️
A movement to evolve unapologetically, live loudly, dance ruthlessly and own our greatness together. One where we make our fitness fun by turning all the way up… and shakin’ that ass 😜
Turn Up & Zumba Glow Party
Get ready to turn up the heat at the ultimate dance fitness mashup event! Join us Thursday, March 7th at The Light Lounge for an unforgettable evening of high-energy, glow party fun!
Our talented instructors, Lindsey and Ren, will be leading the way, bringing their infectious energy and incredible dance moves. Whether you're seasoned vet or new to the dance fitness scene, this event is perfect for everyone looking to have a blast while getting fit.
Turn Up is a high intensity interval training dance workout that feels like you're going to the club with your friends! And we’re blending it with Zumba's Latin-inspired dance routines, so you'll find yourself grooving, sweating, and smiling from start to finish. Expect an exhilarating workout that will leave you feeling energized and ready to take on the world!
🗓️ Mark your calendars for 3/7/24 and gather your friends for a night of non-stop dancing, laughter, and fitness.
Space IS limited! So reserve your spot in class while you can!
Booty Bootcamp
🍑 Join us for a 45-minute Booty Bootcamp at The Light Lounge every Wednesday night at 7pm! Get ready to tone and strengthen your glutes with our energetic and effective workout session.
Whether you're looking to shape your booty, increase strength, or simply have a fun workout, this is the perfect class for you! Our instructor will guide you through a variety of exercises targeting your glutes and lower body, including squats, lunges, and resistance training to help you build a bubble butt!
No matter your fitness level, this class is designed to challenge and motivate you. Our friendly and supportive environment ensures that everyone feels welcome, regardless of experience. So, grab your workout gear, bring a friend, and join us for a Wednesday night full of fun and fitness!
Space is limited, grab your spot now!
Turn Up Dance Fitness
Join us for a 50 minute Turn Up dance fitness class! You’ll feel like you’re in the club dancing to your favorite songs and have so much fun that you’ll forget it’s a workout 😜
Turn Up is more than just a dance fitness format, it’s a movement! ❤️
A movement to evolve unapologetically, live loudly, dance ruthlessly and own our greatness together. One where we make our fitness fun by turning all the way up… and shakin’ that ass 😜
Own It Experience
Join Lindsey Louise for an Own It Chair Dance Experience where we learn a beginner level chair dance routine to Summer Walker's, Girls Need Love ❤️
Own It chair dance inspires and empowers women to tap into their innate feminine energy and fully OWN IT! Feeling sexy, moving your body with confidence, and having permission to turn your self ON is EMPOWERING AF! How often do you get to be in a room filled with other women doing just that?
Now is your chance!
Zumba
Join us for an evening of energetic and exciting Zumba with Ren at the Light Lounge on Thursday nights!
Get ready to dance, sweat, and have a blast with the friendly and talented instructor Ren. Whether you're a Zumba pro or a beginner looking to try something new, this class is perfect for everyone. Ren will guide you through dynamic dance routines, set to vibrant music, that will leave you feeling energized and rejuvenated.
Booty Bootcamp
🍑 Join us for a 45-minute Booty Bootcamp at The Light Lounge every Wednesday night at 7pm! Get ready to tone and strengthen your glutes with our energetic and effective workout session.
Whether you're looking to shape your booty, increase strength, or simply have a fun workout, this is the perfect class for you! Our instructor will guide you through a variety of exercises targeting your glutes and lower body, including squats, lunges, and resistance training to help you build a bubble butt!
No matter your fitness level, this class is designed to challenge and motivate you. Our friendly and supportive environment ensures that everyone feels welcome, regardless of experience. So, grab your workout gear, bring a friend, and join us for a Wednesday night full of fun and fitness!
Space is limited, grab your spot now!
Turn Up Dance Fitness
Join us for a 50 minute Turn Up dance fitness class! You’ll feel like you’re in the club dancing to your favorite songs and have so much fun that you’ll forget it’s a workout 😜
Turn Up is more than just a dance fitness format, it’s a movement! ❤️
A movement to evolve unapologetically, live loudly, dance ruthlessly and own our greatness together. One where we make our fitness fun by turning all the way up… and shakin’ that ass 😜
Circuit Fitness Class
This class is for all experience levels, so whether you're a beginner or a fitness enthusiast, this workout is for you!
We offer two convenient time slots to fit your schedule, one at 10:30am and the other at 7pm, both on Mondays.
Our instructor will guide you through a dynamic circuit training session, focusing on strength, cardio, and overall fitness. Come and challenge yourself in a supportive and welcoming environment. This class will help you improve your endurance, build strength, and boost your energy levels.
Zumba
Join us for an evening of energetic and exciting Zumba with Ren at the Light Lounge on Thursday nights!
Get ready to dance, sweat, and have a blast with the friendly and talented instructor Ren. Whether you're a Zumba pro or a beginner looking to try something new, this class is perfect for everyone. Ren will guide you through dynamic dance routines, set to vibrant music, that will leave you feeling energized and rejuvenated.
Booty Bootcamp
🍑 Join us for a 45-minute Booty Bootcamp at The Light Lounge every Wednesday night at 7pm! Get ready to tone and strengthen your glutes with our energetic and effective workout session.
Whether you're looking to shape your booty, increase strength, or simply have a fun workout, this is the perfect class for you! Our instructor will guide you through a variety of exercises targeting your glutes and lower body, including squats, lunges, and resistance training to help you build a bubble butt!
No matter your fitness level, this class is designed to challenge and motivate you. Our friendly and supportive environment ensures that everyone feels welcome, regardless of experience. So, grab your workout gear, bring a friend, and join us for a Wednesday night full of fun and fitness!
Space is limited, grab your spot now!
Turn Up Dance Fitness
Join us for a 50 minute Turn Up dance fitness class! You’ll feel like you’re in the club dancing to your favorite songs and have so much fun that you’ll forget it’s a workout 😜
Turn Up is more than just a dance fitness format, it’s a movement! ❤️
A movement to evolve unapologetically, live loudly, dance ruthlessly and own our greatness together. One where we make our fitness fun by turning all the way up… and shakin’ that ass 😜
Own It Experience
❤️ Join Lindsey Louise for Valentines themed Own It Chair Dance Experience where we learn a beginner level chair dance routine to Candy Shop 🍭
Own It chair dance inspires and empowers women to tap into their innate feminine energy and fully OWN IT!
Feeling sexy, moving your body with confidence, and having permission to turn your self ON is EMPOWERING AF! How often do you get to be in a room filled with other women doing just that?
Now is your chance!
🍬 Friday 2/16
🍫 7:00 - 9:30pm
✨ Ticket Cost $30
(includes Champagne for those 21+)
🚨 ONLY 15 SPOTS AVAILABLE! 🚨
Zumba
Join us for an evening of energetic and exciting Zumba with Ren at the Light Lounge on Thursday nights!
Get ready to dance, sweat, and have a blast with the friendly and talented instructor Ren. Whether you're a Zumba pro or a beginner looking to try something new, this class is perfect for everyone. Ren will guide you through dynamic dance routines, set to vibrant music, that will leave you feeling energized and rejuvenated.
Booty Bootcamp
🍑 Join us for a 45-minute Booty Bootcamp at The Light Lounge every Wednesday night at 7pm! Get ready to tone and strengthen your glutes with our energetic and effective workout session.
Whether you're looking to shape your booty, increase strength, or simply have a fun workout, this is the perfect class for you! Our instructor will guide you through a variety of exercises targeting your glutes and lower body, including squats, lunges, and resistance training to help you build a bubble butt!
No matter your fitness level, this class is designed to challenge and motivate you. Our friendly and supportive environment ensures that everyone feels welcome, regardless of experience. So, grab your workout gear, bring a friend, and join us for a Wednesday night full of fun and fitness!
Space is limited, grab your spot now!
Own It Experience
❤️ Join Lindsey Louise for Valentines themed Own It Chair Dance Experience where we learn a beginner level chair dance routine to Pour Some Sugar On Me ✨
Own It chair dance inspires and empowers women to tap into their innate feminine energy and fully OWN IT!
Feeling sexy, moving your body with confidence, and having permission to turn your self ON is EMPOWERING AF! How often do you get to be in a room filled with other women doing just that?
Now is your chance!
💕 Friday 2/2
💕 7:00 - 9:30pm
💕 Ticket Cost $30
(includes Champagne for those 21+)
🚨 ONLY 15 SPOTS AVAILABLE! 🚨
Booty Bootcamp
🍑 Join us for a 45-minute Booty Bootcamp at The Light Lounge every Wednesday night at 7pm! Get ready to tone and strengthen your glutes with our energetic and effective workout session.
Whether you're looking to shape your booty, increase strength, or simply have a fun workout, this is the perfect class for you! Our instructor will guide you through a variety of exercises targeting your glutes and lower body, including squats, lunges, and resistance training to help you build a bubble butt!
No matter your fitness level, this class is designed to challenge and motivate you. Our friendly and supportive environment ensures that everyone feels welcome, regardless of experience. So, grab your workout gear, bring a friend, and join us for a Wednesday night full of fun and fitness!
Space is limited, grab your spot now!