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BUTI is a yoga format that focuses on music and dance to help the body release and tone those abs! The use of primal movement, dynamic poses and HIIT style cardio bursts will allow you to shake away all your layers, negative energy and TRANSFORM.
“Buti” means ‘a cure kept secret/hidden’
We are shaking away layers to help find the cure WITHIN and being grateful that our bodies are able to do so~
We will stretch, dance, sweat, TAKE UP SPACE AND BE LOUD!
YOU WILL NEED TO BRING:
- Yoga mat, with good grip
- WATER ! HYDRATE !
- Good vibes and an open mind
*Music may be explicit! (but positive)*
$15 / person
LIMITED SPOTS AVAILABLE!
***Walk-in option may be available; please contact me at buti.tyra@gmail.com to confirm***